Use carrots, broccoli, cabbage, and tomatoes boiled or blanched, and grind apples and bananas raw. For the detox juice recipe, we prepare 100g of ingredients in a 1:1 ratio, but I prepared plenty of vegetables. I cut the cabbage into the right size, soaked it in baking soda water, washed it, and soaked it in vinegar water again.

I washed the broccoli in the same way.

The recipe for detox juice is to boil carrots, broccoli, cabbage, and tomatoes together, but broccoli was steamed separately because it said that if boiled for more than 3 minutes, the sulfolapan ingredient would be destroyed

They say it's okay to steam it for 1 minute, but I put it in with tomatoes and steamed it for 3 minutes. After steaming for 3 minutes, take out the broccoli and steam the tomatoes a little more.

I took it out when the skin cracked and was about to peel off.

I boiled the carrot and cabbage with water. When it boils up, lower the heat and boil for 10 to 15 minutes

Take out the boiled carrots and cabbages and use them together when grinding in a blender without throwing away the boiled water

When the boiled vegetables cool down, grind them in a blender. I put in a ladle at a 1:1 ratio. A ladle of carrots and a ladle of cabbage.

Add one broccoli and one tomato.

Add apples and bananas. It's more delicious if you put in plenty of apples and bananas. It's a detox juice that's good for the body, but it's hard to drink it consistently if it's not tasty, so make it delicious with plenty of apples and bananas.

Add vegetable water in moderation.

Grind it well with a blender. If you blend it gently, you'll get an orange detox juice.

It's a soft, thick, slightly sweet detox juice. I think you can make it delicious and match the concentration and sweetness to your taste

Pack the remaining vegetables in small portions and store them in the freezer. It's convenient to take out a bag of apples and bananas and grind them.

When you make detox juice, you don't have to use only these ingredients. If you have a favorite vegetable or fruit, you can add it and eat it. It is to remove toxins from the body, take nutrition from vegetables and fruits, and make detox juice that is good to eat smoothly.