I went to the oil market and bought a short, chubby spinach There's a lot of Korean food, so we can make a few dishes

Cut only the roots of spinach, remove the yellow or withered leaves, and divide the smaller ones into two and the larger ones into quarters

Soak spinach in water, wash it four times, shake off the soil, and drain

How to make seasoned spinach. It's important to blanch spinach first Blanch #spinach for 30 seconds to 1 minute Each house has a different fire specification, but it's important to blanch it quickly on the highest heat. If you boil it for a long time, the spinach doesn't have a crunchy taste Spinach can be eaten raw, so I blanch it slightly. In order to boil the gold, cheese, and vegetables gently, pour plenty of water, and when it starts to boil, add 0.5 tablespoons of salt, and then add spinach from the roots. The reason for adding salt to the boiling water is that you can boil the vegetables a little faster

Blanch top and bottom and quickly soak in cold water to cool off Drain spinach after washing in cold water a couple of times

I always emphasize the kinds of vegetables, but it's important to boil and blanch, but it's also important to squeeze the water out The seasoning is controlled by the degree of water squeezing. If it's too salty, it feels dry and rough. If it's not salty enough, the seasoning can go bad quickly. It needs to be moist enough to make it soft and moist Cut it 3 or 4 times. Cut the white part vertically, slice it, and grind the sesame seeds to make it more savory

Put spinach in a bowl and put chopped garlic in soy sauce. Add chopped green onion and sesame oil and grind a little. If you don't have tuna liquid, it's okay to use soy sauce or thick soy sauce

Since the vegetables are lumped together when you squeeze them, shake them off and mix them well. It's a clean and clean spinach salad I made spinach with soy sauce and mixed with red pepper paste Let me introduce the seasoned red pepper paste

If you mix it lightly and salty, it can't be bad. The seasoning in it can be added and subtracted according to your taste. It's a #SeomchoSeasonedRecipe that anyone can enjoy

I'm tired even if I move a little. I'm worried that I can't sleep, but don't you have spring fatigue often? In this case, eating foods high in vitamin C will help Wouldn't it be helpful if you make a lot of spring greens that are rich in vitamin C