10K Recipe
Making a tomato honey garlic chicken sandwich
a combination of chicken and tomatoes in honey garlic sauce
2 serving
Within 20 minutes
승승맘h2
Ingredients
a plain bread
4piece
Lettuce
4piece
Tomato
1ea
Chicken breast
2piece
Yogurt
1pack
crushed garlic
1TS
Oligosaccharide
2TS
balsamic vinegar
1TS
Cooking Steps
STEP
1
/8
Boil chicken breast in boiling water for about 10 minutes.
STEP
2
/8
Boil 1 tablespoon of minced garlic and 2 tablespoon of oligosaccharide in a pan.
STEP
3
/8
Add the shredded chicken breast to the honey garlic sauce and boil it until it dries.
STEP
4
/8
Spread yogurt over baked bread.
STEP
5
/8
Place round tomatoes on top of yogurt and sprinkle with balsamic cream.
STEP
6
/8
Place honey garlic chicken on top of balsamic cream.
STEP
7
/8
Place 2 lettuce slices on top of chicken and cover with other bread.
STEP
8
/8
Cut it in half to make it easy to eat.
You can use Greek yogurt instead of yogurt.
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