Tomato Cooking Tofu Pasta Tomato Tofu Salad Making Diet Meal
No noodles when on a diet? Pasta using tofu is fine! I brought a diet meal for me after a long time. It's hard to boil refined carbohydrates that are said to be carbohydrate addiction! Diabetes patients who manage blood sugar as well as dieters need refined carbohydrate attention. Today, I will teach you a diet that replaces pasta with tofu noodles. It's a cold pasta dish that you enjoy in summer. Let's go on a diet!
1 serving
Within 30 minutes
춤추는루나
Ingredients
  • Tofu noodles
    100g
  • onion
    1/2ea
  • Tomato
    1ea
  • olive oil
    1spoon
  • Sauce
    1spoon
  • Oligosaccharide
    1spoon
  • ground pepper
Cooking Steps
STEP 1/6
Rinse tofu noodles several times in water and place them on a sieve to remove moisture. ..
STEP 2/6
Chop the cleanly washed tomatoes into small pieces.
STEP 3/6
Chop onions into small pieces, similar to tomatoes
STEP 4/6
Add all the ingredients for tofu pasta dressing and mix well.
STEP 5/6
Add dressing sauce to top of chopped tomatoes and chopped onions and mix well to combine dressing sauce. You have to mix it lightly so that the tomatoes don't get soft.
STEP 6/6
Place tomatoes and onions on a plate and place on top of tofu noodles. It's not hard to eat tofu noodles.
Freshness spreads all over your mouth! You can enjoy luxurious and luxurious pasta if you put a whole loaf of burrata cheese on top of your preference. You can eat it with mozzarella cheese or custard cheese. The balsamic sauce makes it taste even if you don't have to season the tofu pasta with a strong salad feel. You can make enough tomato salad and keep it in the refrigerator and eat it every meal. Tomato Tofu Salad, which can be easily made with tomato tofu noodles, is recommended for a more delicious cold pasta diet in summer!
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