Rice Paper Cooking Oh Yoon-ah Tofu Dumpling Tofu Diet Cooking
I made tofu dumplings with the recipe of "Pyeon-STO" and "Oh Yoon-A Tofu Rice Dumpling." Rice paper is used instead of dumpling skin, so the chewy texture is better, and tofu and vegetables are added, so it's great as a diet dish.
2 serving
Within 60 minutes
에리카
Ingredients
  • rice paper
    6piece
  • Water
    1L
  • Tofu
    300g
  • Cabbage
    1/6pack
  • egg
    2ea
  • Milk
    little
  • Carrot
    1/3ea
  • Young squash
    1/3ea
  • enoki mushroom
    1/2ea
  • Cheongyang red pepper
    1ea
  • Oyster sauce
    1T
  • Salt
    little
  • ground pepper
    little
  • Seasoned soy sauce
    5T
  • lemon juice
    2T
  • Oligosaccharide
    1T
  • ground pepper
    little
  • Cheongyang red pepper
    1ea
  • Red pepper
    1ea
Cooking Steps
STEP 1/17
Rinse the tofu in water and drain it, and wipe it with a kitchen towel to remove the moisture
STEP 2/17
Season with salt and pepper, then mash the tofu well. Leave it as it is for a while and trim the other vegetables.
STEP 3/17
Oh Yoon-ah's tofu rice dumpling recipe has carrots in it, and I thought there were carrots, but they fell off. I had no choice but to replace it with the red cabbage in the refrigerator.
STEP 4/17
Slice zucchini thinly and long.
STEP 5/17
You can tear the enoki mushrooms into strands. Slice the cabbage and red cabbage into thin slices. If you prepared carrots, chop them into thin slices like zucchini
STEP 6/17
Add salt, pepper, and milk to 2 eggs and mix well. I skipped milk.
STEP 7/17
Stir-fry all the crushed tofu in a pan. Stir well, loosen it so that it doesn't clump and blow away all the moisture. The moist tofu is like a grain of rice because it's soft.
STEP 8/17
And scrambled eggs,
STEP 9/17
Stir-fry 1T of salt, pepper, and oyster sauce in cabbage. I put in fish sauce instead of oyster sauce. I added fish sauce to make it a little light, but when I made it, I thought it would be better to add oyster sauce.
STEP 10/17
Stir-fry zucchini, carrot, and enoki mushrooms with salt and pepper.
STEP 11/17
Put rice paper in warm water and spread it (I put it on the floor, but it's transparent so I can't see it well~) Put the stir-fried tofu and scrambled eggs.
STEP 12/17
Add ingredients such as zucchini, mushrooms, red cabbage, carrots, etc. little by little.
STEP 13/17
If you wrap it well, tofu rice dumplings are done. You can see the purple of the red building,
STEP 14/17
If you flip it over, you can see the green zucchini. I think it will be a pretty dumpling with various colors and vegetables. You can use various ingredients, so make it with your favorite vegetables~~
STEP 15/17
Oh Yoon! Tofu rice dumplings are done. It's better to make a sauce for tofu rice dumplings. You can mix the ingredients of the recipe, and it tastes better if you dip it in spicy soy sauce.
STEP 16/17
It has a light taste with tofu and eggs, and the texture of vegetables is also good. Not to mention the chewy texture of rice paper
STEP 17/17
Oh Yoon-ah, who is great for tofu diet, make delicious tofu rice dumplings.
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