Pickled eggplant blood sugar level, weight loss, eggplant is tak
It's a pickled eggplant that I take out every meal when I eat meat and eat rice. It's a pickled eggplant that I eat well these days!
4 serving
Within 15 minutes
즐거운날랄라
Ingredients
Branch
3~4ea
leek
2ea
Cheongyang red pepper
1~2ea
Red pepper
2ea
Garlic
5~8piece
Water
150ml
thick soy sauce
120ml
Sugar
4TS
Vinegar
6TS
Video
Cooking Steps
STEP 1/5
Remove the tip of the spiny eggplant, cut it in half, and cut it into 4 minutes.
STEP 2/5
Add 1 liter of water, 1/2 tablespoon of salt, and salt water and marinate for 20 minutes
STEP 3/5
Squeeze out the water and stir-fry olive oil in the pan. (It tastes better if you add 1/2 tablespoon of butter.) Cool the fried eggplants for a while
STEP 4/5
Make enough soy sauce water (150ml water, 120ml dark soy sauce 4 tablespoons sugar, 6 tablespoons vinegar)
STEP 5/5
Place the green onions on the side dish container first, place the eggplant on top, and place the vegetables on top Lastly, pour hot soy sauce water and it's done
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