Acorn jelly calories Blanching Acorn jelly Seasoning sauce Acorn
Hello! This is food blogger Luna and Cook. Acorn jelly is about 49 calories per 100g, so it's easy to eat as much as much as you want. But if there's a lot of seasoning, it can increase calories, so I should avoid thick seasoning. The acorn jelly sauce I'm teaching you is not salty and sweet, so I'll introduce you to the recipe for acorn jelly sauce with minimal seasoning.
2 serving
Within 30 minutes
춤추는루나
Ingredients
  • Acorn jello
    350g
  • Cucumber
    1ea
  • onion
    1ea
  • Carrot
    30g
  • Sesame leaf
    10piece
  • Soy sauce
    2spoon
  • salted anchovies
    1spoon
  • Red pepper powder
    1spoon
  • Oligosaccharide
    1spoon
  • crushed garlic
    1spoon
  • perilla oil
    1spoon
  • Sesame
    1spoon
Cooking Steps
STEP 1/7
Pour water into a blanching pot and add acorn jelly. Turn off the heat when the water starts to boil! Leave the acorn jelly in hot water for about 2 minutes with the off. 2 The reason why you soak it for 2 minutes is to make the inside of the acorn jelly warm. Rinse lightly in cold water after 2 minutes.
STEP 2/7
Blanch acorn jelly and cut into squares. Carefully cut the acorn jelly like a baby so that it doesn't crush.
STEP 3/7
Shred onion and soak in cold water for more than 10 minutes to remove the spicy taste of onion. Drain onions without spiciness on a sieve.
STEP 4/7
Cut carrots and cucumbers into half-moon shapes. Wash perilla leaves clean, shake them off, and cut them into similar sizes as cucumbers and carrots.
STEP 5/7
In a bowl to mix acorn jelly, remove perilla oil and sesame seeds and mix with all acorn jelly sauce.
STEP 6/7
Place all ingredients in a large bowl and gently toss in the mixed acorn jelly sauce.
STEP 7/7
Lastly, add sesame seeds and perilla oil and mix it gently to complete the seasoned acorn jelly
Acorn is rich in tannin that gives acorn a bitter taste, so it is excellent to remove active oxygen. Asa Acorn Cucumber, a diet food that can be consumed as a 49kcal diet food per 100g of acorn jelly calories, is also good.
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