How to eat frozen blueberries Make blueberry blueberry milk Make
Blueberries are the top 10 superfoods selected by Time magazine in the U.S. It is also an antioxidant because it is rich in dietary fiber, polyphenols, polarbonoids, and anthocyanins. Blueberries can be eaten raw, ground, or made with jam, bean pot, or green. Especially with yogurt, it's sweet and sour. Blueberry Blueberry, which is in season from July, is not yet in season, but you can enjoy blueberries all four seasons with frozen blueberries. Eating blueberries frozen increases the effect of anthocyanin, an antioxidant. Frozen blueberries are cheaper and more antioxidant than blueberries... That's unexpected! How to eat frozen blueberries. Today, I made jean with frozen blueberries. If you make blueberry syrup, you can enjoy cool diet juice all summer. Instead of sugar, I made blueberry syrup with xylose and oligosaccharide. Blueberry milk with milk, blueberry yogurt with yogurt, blueberry juice with sparkling water, blueberry syrup with frozen blueberries?
2 serving
Within 999 minutes
춤추는루나
Ingredients
  • Blueberry
    200g
  • Xylose sugar
    100g
  • Oligosaccharide
    100g
  • Lemon juice
    20g
Cooking Steps
STEP 1/8
Put blueberry syrup in a pot from the mouth of the container and boil the water.
STEP 2/8
Cool the container and drain with a kitchen towel.
STEP 3/8
Wash frozen blueberries lightly under running water and strain them through a sieve. Remove the excess water with a kitchen towel.
STEP 4/8
In a large bowl, combine blueberries with xylose and oligosaccharide. It doesn't mix well because of the sticky oligosaccharide.
STEP 5/8
Place in a container and add lemon juice. You have to leave it at room temperature for about a day
STEP 6/8
You see the unmelted xylose underneath the container? Shake well and store in the refrigerator when the xylose melts to a certain extent. You have to shake it sometimes when you store it in the refrigerator.
STEP 7/8
I made blueberry milk the next day. I used low-fat milk for diet blueberry milk.
STEP 8/8
Put blueberry syrup in a glass and pour low-fat milk. Blueberry milk is done! If you pour sparkling water into the syrup, the diet juice is complete!
If you add yogurt to the blueberry syrup, it becomes blueberry yogurt. If you make blueberry syrup with frozen blueberries, let's enjoy it with diet juice without worrying about sugar! It's not hard, so you should make it, too!
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