Chicken breast pepper tuna fried rice recipe diet
a diet-friendly dish
2 serving
Within 20 minutes
승승맘h2
Ingredients
  • mixed grain rice
    200g
  • Chicken breast
    2ea
  • Paprika
    1ea
  • an almond slice
    1handful
  • seaweed flakes
    2TS
  • canned tuna
    1can
  • Flying Fish Roe
    2TS
  • perilla oil
    1TS
  • Sesame
    little
  • olive oil
    1TS
Cooking Steps
STEP 1/8
Chop chicken breast and paprika thickly.
STEP 2/8
Grease a heated pan and stir-fry the chicken breast.
STEP 3/8
When the chicken breast is almost cooked, stir-fry it with chili tuna.
STEP 4/8
Add paprika and stir-fry it.
STEP 5/8
When paprika is stir-fried, add multi-grain rice and stir-fry it.
STEP 6/8
When the rice is fried, add seaweed powder, sesame seeds, and perilla oil and stir-fry it.
STEP 7/8
Place chicken breast fried rice in a bowl and sprinkle sliced almonds.
STEP 8/8
Place flying fish roe on top of sliced almonds.
Please disinfect the flying fish roe with 1 tablespoon of refined rice wine.
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