Healthy Egg Sandwich Recipe
It's an egg sandwich that I made because I feel heavy. Sandwich is a dish that I often make when I'm on a diet because I can eat vegetables deliciously.
2 serving
Within 30 minutes
동이
Ingredients
  • a plain bread
    4ea
  • Lettuce
    4piece
  • Tomato
    1ea
  • Eggs
    3ea
  • onion
    1/4ea
  • Cheese
    2piece
  • Oy Pickle
    50g
  • Mayonnaise
    3spoon
  • Mustard
    1spoon
  • Salt
    1/4spoon
  • ground pepper
    little
  • Mayonnaise
    1/2spoon
  • Mustard
    1/2spoon
Cooking Steps
STEP 1/7
Cut the tomatoes into a circle.
STEP 2/7
Chop the onion and soak it in cold water.
STEP 3/7
Bring to a boil with 1 tablespoon salt and water in a skillet. When the water starts to boil, add the eggs and boil for 12 minutes. After a while, open the shell in cold water.
STEP 4/7
Separate the egg yolk from the white and strain the yolk into a strainer and place it in a bowl. Chop the egg white with a knife
STEP 5/7
Add chopped pickles, 3 spoons of mayonnaise, 1 spoon of mustard, 1/4 spoon of salt and a little pepper and mix well.
STEP 6/7
Spread 1/2 spoon of mayonnaise and 1/2 spoon of mustard on one side of bread.
STEP 7/7
Lettuce, egg filling, tomato, onion, and cheese are stacked in order.
You have to boil the eggs well to crush them well. You have to finish the sandwich and wrap it with paper foil so that it doesn't spill.
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