Cabbage cooking Cabbage tuna Egg over rice recipe Diet managemen
This is how to make a good cabbage tuna with egg rice as a diet.
1 serving
Within 15 minutes
라피네
Ingredients
  • instant rice
    1/2bowl
  • Cabbage
    1/8pack
  • Tuna
    1/2can
  • Eggs
    1ea
  • Cooking oil
  • ground pepper
  • thick soy sauce
    0.5T
  • Oyster sauce
    0.5T
Cooking Steps
STEP 1/10
Prepare only half a bowl. Brown rice instead of white rice would be better for dieting, right??
STEP 2/10
Slice 1/8th of cabbage thinly, rinse several times in water, and drain.
STEP 3/10
I only used half a small can of tuna, and when I use it, I take out the tuna oil.
STEP 4/10
Grease a pan slightly and stir-fry shredded cabbage.
STEP 5/10
When the cabbage is out of breath and transparent, add 0.5T of thick soy sauce
STEP 6/10
Add 0.5T of oyster sauce and stir-fry while mixing well.
STEP 7/10
Then add half a can of tuna and sprinkle with pepper. And stir-fry it while mixing it well.
STEP 8/10
Make a space in the middle of the ingredients and break the egg.
STEP 9/10
Cover and cook over low heat until egg whites are cooked.
STEP 10/10
When the egg is soft-boiled, put it on top of the rice and the diet cabbage tuna egg over rice is completed. It's delicious if you mix it when you eat it.
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