Diet dieter gyudon Japanese beef rice is delicious, so thumbs up
Japanese beef rice bowl "Gyudong," which is boiled with beef and onions with sweet sauce and placed on rice, is easy to eat with minimal sweetness! Beef and eggs full of protein! It's perfect for a healing menu while on a diet. A "one bowl" diet that contains a lot of food is easier than you think, but it's a diet that anyone will like. If meeting an acquaintance during a diet is inevitable, invite him to your house and quickly make warm gyudon and serve him! Thumbs up saying it's good!
1 serving
Within 30 minutes
춤추는루나
Ingredients
  • pea
    100g
  • Beef
    100g
  • egg
    2ea
  • onion
    1/2ea
  • leek
    1/2ea
  • Salt
    1little
  • Soy sauce
    1spoon
  • Oligosaccharide
    1spoon
  • ground pepper
  • Water
    1cup
Cooking Steps
STEP 1/7
Shred onion and slice green onion diagonally.
STEP 2/7
I sometimes separate them using empty water bottles, but I didn't have the right tools, so I washed the eggs clean, washed my hands, and then separated them simply by hand. Prepare two bowls, crack the eggshells and separate them by moving back and forth between the shells!
STEP 3/7
If the meat has a lot of oil, remove the oil before cooking. In a heated pan, stir-fry meat, salt, and pepper lightly and add a cup of water
STEP 4/7
Add onions and green onions and season with soy sauce and oligosaccharide
STEP 5/7
Add the egg that failed to separate the yolk and the egg whites that are separated from the yolk! Egg white protein lump! Boil the eggs only until they are soft-boiled.
STEP 6/7
Put the ingredients on the rice!
STEP 7/7
Lastly, put the separated egg yolk on top and it's done!
The visual is overwhelming, right? It's so big that I want to introduce it to you as a gyudon restaurant. It's more delicious if you put in a lot of red pepper powder... Pop the yolk and mix the meat topping with the soy sauce and rice. That's it! Should I say it's moderately sweet and salty? Wow, this is really good! I made it, but wow! Is it diet gyu-dong? It was so delicious that he wanted to eat another bowl... Thumbs up for Diet Gyudong that you want to invite your acquaintances to!
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