Cut lettuce into shreds and eat it like this (preventing mental
You saw the white juice from the lettuce, right? Lactucarium, which is called happiness hormone, promotes serotonin and melatonin, so it is effective in relieving stress, pain, and insomnia by calming down and relaxing the mind and body
2 serving
Within 15 minutes
즐거운날랄라
Ingredients
  • Lettuce
    8piece
  • Tofu
    1/2piece
  • Eggs
    2ea
  • bean powder
    2TS
  • glutinous rice flour
    1TS
  • the liquid of tuna
    1ts
  • Salt
    1/3ts
  • thick soy sauce
    2TS
  • Vinegar
    1TS
  • Red pepper powder
    1TS
  • Oligosaccharide
    1TS
  • Sesame
    suitably
  • Red pepper
    1/2ea
  • Cheongyang red pepper
    1/2ea
  • Scallions
    2ea
  • crushed garlic
    1ts
Video
Cooking Steps
STEP 1/4
8 sheets of lettuce. Soak it in water for 5 minutes and wash it in running water Shred the lettuce into small pieces
STEP 2/4
Mix 1/2 head of tofu, 2 tablespoons of bean powder, 1 tablespoon of glutinous rice powder, 1 teaspoon of tuna sauce, and 1/3 teaspoon of salt in shredded lettuce to knead.
STEP 3/4
Place appropriate dough in preheated pan and cook over medium heat until golden brown
STEP 4/4
Make soy sauce marinated with vinegar and dip it in and enjoy it!
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