Healthy Diet Recipe Black Bean Milk
It tastes good, it's healthy, and it's also good for dieting, so let's make enough black bean milk for a meal
5 serving
Within 60 minutes
뿡씨스터즈
Ingredients
  • black beans
    2ladle
  • black beans
    1ladle
  • Walnut
    3TS
  • Maple syrup
    1TS
  • almond
    800ml
  • black beans
    200ml
Cooking Steps
STEP 1/11
Wash the black beans clean Add water only to cover the black beans and bring to a boil over medium heat (about 30 minutes
STEP 2/11
Please cool it down
STEP 3/11
Put 2 ladles of black beans and 1 ladle of black bean soup in a blender
STEP 4/11
Please put in the flexseed
STEP 5/11
Add walnuts, please
STEP 6/11
Pour in the almond milk
STEP 7/11
Grind all the ingredients finely
STEP 8/11
I poured a pack of black bean soy milk
STEP 9/11
I'm going to change it again
STEP 10/11
Soft, healthy, and delicious steamed black bean milk is complete!!!
STEP 11/11
When you are tired and having a hard time, your diet is full of health and has good effects, so take care of your health with a simple recipe
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