How to make savory and crunchy bamboo shoots perilla seeds
Bamboo is said to have nothing to throw away from the leaves to the roots. Bamboo shoots, the young shoots of bamboo, are very light and crunchy. The texture is crunchy and soft, but the main ingredient is carbohydrate protein fiber, so it is good for dieting and is effective in preventing constipation. It goes well with meat dishes, so it's good to cook with meat, it's high in potassium, so it releases salt from the body, lowers blood cholesterol, and prevents high blood pressure. One disadvantage of bamboo shoots is that they have to be boiled for a long time and soaked in cold water for a long time. Boil it for about 40 minutes, soak it in cold water overnight, stir-fry it in perilla oil, sprinkle perilla powder, and you can make a delicious and luxurious side dish. Perilla oil perilla seed's savory and crunchy bamboo shoots go well together, so I think it's the most basic recipe for bamboo shoots. The ingredients of bamboo shoots are precious, so it feels like the food is getting luxurious. Cooking is so simple with bamboo shoots.
3 serving
Within 20 minutes
Tina소울푸드
Ingredients
  • bamboo shoot
    350g
  • Korean style soy sauce
    1spoon
  • Fish sauce with sand lance extract
    1spoon
  • crushed garlic
    1TS
  • Cheongyang red pepper
    1/3ea
  • Red Pepper
    1/3ea
  • perilla oil
    2spoon
  • Cooking oil
    1spoon
  • Water
    1cup
Cooking Steps
STEP 1/9
I prepared bamboo shoots boiled and soaked in cold water. If it's frozen, don't defrost it and cook it right away when it's frozen.
STEP 2/9
Chop up the garlic and red pepper.
STEP 3/9
Coat a heated frying pan with oil and perilla oil and stir-fry minced garlic over medium heat.
STEP 4/9
Add bamboo shoots and stir-fry.
STEP 5/9
Add soy sauce, fish sauce, and 1 cup water and mix well.
STEP 6/9
Cover and stir-fry for about 10 minutes. Mix it evenly in the middle.
STEP 7/9
I ground perilla seeds, but if there are perilla seeds, you can prepare them right away.
STEP 8/9
Add perilla seeds and mix well.
STEP 9/9
Thinly slice the cheongyang pepper and red pepper.
- Boil bamboo shoots enough and boil them for a long time to remove the arin flavor. - Frozen bamboo shoots have to be cooked right away without defrosting them.
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