Making seasoned mulberry leaves and vegetables
They sell dried mulberry leaves boiled and frozen. I made it really simple and it was really good. Mulberry leaves, which have the second highest protein content after beans, lower cholesterol levels and help cardiovascular health.
4 serving
Within 10 minutes
하이디랑
Ingredients
  • mulberry leaf
    180g
  • Soybean paste
    0.5TS
  • the liquid of tuna
    1TS
  • perilla oil
    3TS
  • perilla powder
    2TS
  • crushed garlic
    1TS
  • Scallions
    1TS
Cooking Steps
STEP 1/5
I bought the mulberry leaves that are boiled and frozen after soaking dried mulberry leaves on the Internet.
STEP 2/5
After defrosting the mulberry leaves, I washed them in water twice and squeezed the water.
STEP 3/5
Add 0.5 tablespoon soybean paste, 1 tablespoon tuna extract, 3 tablespoon perilla oil, 1 tablespoon minced garlic, and 1 tablespoon chopped green onion.
STEP 4/5
I mixed it well.
STEP 5/5
I seasoned it with soybean paste, perilla oil, and perilla powder, and it's very savory, soft, and delicious. It tastes like perilla leaf.
Mulberry leaves should be washed and squeezed to make it more delicious without being dry.
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