Make a weight muk bowl with acorn jelly, which is the best diet
I went to my in-laws' house over the weekend and brought acorn jelly that my mom carefully stuffed. It's a very chewy and delicious acorn jelly that she picked up and powdered Thank you for the food^^ The tannins in acorn jelly are mainly found in bark and nuts, which inhibit the absorption of fat into the body and promote the breakdown of triglycerides He's the best at dieting~~
2 serving
Within 20 minutes
bongbongrecipe
Ingredients
  • Muk
    1/2piece
  • Water
    1L
  • leek
    2ea
  • anchovy broth
    1ea
  • Cheongyang red pepper
    2ea
  • cabbage kimchi
    1/4ea
  • Kim
    little
  • Scallions
    3ea
  • sesame salt
    1TS
  • Soy sauce
    4TS
  • Garlic
    1/2TS
  • perilla oil
    1TS
Cooking Steps
STEP 1/6
Put 1 liter of water in a pot and boil it for 15 minutes with 1 pack of stock, 2 green onions and 2 cheongyang peppers
STEP 2/6
While the broth is boiling, cut the rock As shown in the picture, cut it into 1cm wide, 1cm long, and 8cm long, and place it in a bowl I'm going to slice the kimchi Cabbage kimchi tastes better when it's ripe than fresh kimchi
STEP 3/6
Garnish. Chop cabbage kimchi. Add 4 tablespoons of soy sauce, half a tablespoon of garlic, and a tablespoon of perilla oil
STEP 4/6
Chop 3 pieces of chives, prepare seaweed flakes, and prepare 2 tablespoons of sesame salt
STEP 5/6
When the broth is ready, pour the hot broth into the muk
STEP 6/6
Put all the garnish on it and put the sauce on it. If you add rice and eat it, it's mukbap
If you just eat it, it becomes diet food, and if you add rice, it becomes a hearty meal You have to add a lot of kimchi that's soft and soft After taking a bite, it feels like a healthy taste is coming into my mouth. It's a muk bowl that tastes good and is good for dieting I think you can season the sauce and adjust it to your taste It's a good temperature to eat because it's not hot even with hot broth. In summer, put the broth in the freezer and put it on ice until it freezes, and then roll it to make it the best summer delicacy
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