Mayonnaise-flavored sauce with no mayonnaise (diet, diabetic
It's a mayonnaise sauce made from tofu that helps lower insulin levels in the blood.. I strongly recommend mayonnaise-flavored sauce to those who are on a diet for hot bodies in the upcoming summer or those who are eating diabetic meals for blood sugar control
2 serving
Within 10 minutes
즐거운날랄라
Ingredients
  • a garlic stem
    100g
  • Crammy
    3ea
  • Salt
    1/2TS
  • Tofu
    1/2piece
  • Vinegar
    1TS
  • olive oil
    1TS
  • Sesame
    1TS
  • Honey
    1TS
  • Salt
    1/3ts
  • ground pepper
    1/3ts
Video
Cooking Steps
STEP 1/5
Dip 1/2 bean curd in hot water once (optional)
STEP 2/5
Grind 1/2 head of tofu, 1 tablespoon of vinegar, 1 tablespoon of olive oil, 1 tablespoon of sesame seeds, 1 tablespoon of honey, 1/3 small spoon of salt, 1/3 small spoon of pepper in a blender or hand mixer
STEP 3/5
Put 1/2 tablespoon of salt in boiling water and add 100g of garlic seeds. Blanch them for 20 seconds. Wash them in cold water and cut them into bite-size pieces
STEP 4/5
In a generous bowl, tear out the drained garlic stems and 3 creams
STEP 5/5
Add tofu sauce and mix it well, and it's done
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