Korean melon salad
Korean melons are 90% water-based, and their calories are as low as 30kcal per 100g, so they give you a feeling of fullness and help you lose weight. It is a fruit that is good for fatigue recovery because it has a lot of vitamin C, and it has a lot of minerals, especially potassium, so it helps discharge sodium and is good for diuretic action.
2 serving
Within 30 minutes
체리모야
Ingredients
  • oriental melon
    1ea
  • olive oil
    1TS
  • lemon juice
    1TS
  • Honey
    1TS
  • Salt
    little
Cooking Steps
STEP 1/7
Rub the melon tightly with baking soda and wash it thoroughly under running water.
STEP 2/7
Peel the Korean melon with a knife or filler.
STEP 3/7
Cut the peeled melon in half and dig out the insides seedless.
STEP 4/7
Slice the melon into thin slices.
STEP 5/7
Strain the hollowed out melon and filter only the juice.
STEP 6/7
Put Korean melon juice, 1 tablespoon olive oil, 1 tablespoon lemon juice, 1 tablespoon honey, and a little salt in a bowl and mix them well to make a dressing.
STEP 7/7
Place sliced melon on a plate and sprinkle dressing on top of it to complete a delicious melon salad.
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