Making tricolored vegetables (spinach bean sprouts)
It's made of bracken, bean sprouts, and spinach It's good for holiday food or you can make 3 dishes with guests
4 serving
Within 30 minutes
요리재능발견
Ingredients
  • Bracken
    150g
  • Cooking oil
    3spoon
  • perilla oil
    1spoon
  • Korean style soy sauce
    2spoon
  • crushed garlic
    1spoon
  • Sugar
    1/3spoon
  • Host
    200g
  • leek
    10g
  • leek
    1spoon
  • dried red pepper
    1/2spoon
  • Salt
    1/3ts
  • Sesame oil
    1spoon
  • sesame salt
    1spoon
  • Spinach
    200g
  • thick soy sauce
    1spoon
  • Garlic
    1/2spoon
  • Sesame oil
    1spoon
  • Sesame
    1spoon
Cooking Steps
STEP 1/16
bracken greens
This is Ha Young Soon's recipe that appeared on the "Hand Taste" episode with 600 million won I've made a lot of things, but the recipe of Ha Young Soon is the most moist and delicious. Please prepare bracken
STEP 2/16
And we also prepare seasoned vegetables The all-around seasoning ratio is 3 spoons of cooking oil, 1 spoon of perilla oil, 2 spoons of soy sauce, 1 spoon of minced garlic, 1/3 spoon of sugar, and 150g of bracken I made it with a small teaspoon of the above ratio
STEP 3/16
Cut bracken sprouts into bite-sized pieces, add 5 small spoons of seasoned vegetables, 1 spoon of dark soy sauce, 1 spoon of perilla powder, and mix them together
STEP 4/16
Put the seasoned vegetables into a stir-fry pan and stir-fry 2 cups of water. If you stir-fry it without moisture, it becomes tough. Stir-fry over high heat until about half a cup of soup is left.The seasoning is pear and it becomes soft and moist. Remove from heat and add chopped green onions and sesame oil. It has less bracken, so instead of water, I put 300ml of broth, which is one and a half cups, and stir-fry it. I didn't like the soup, so I boiled it down to make it less soupy
STEP 5/16
The bracken greens are done. If you make it in this proportion, it's good because it's seasoned and moist
STEP 6/16
Mukju vegetables
Wash the bean sprouts and prepare 200g
STEP 7/16
Blanch bean sprouts in boiling water for 2 minutes, quickly remove them, and rinse them in cold water
STEP 8/16
Cut the dried red pepper slices and chives into 2cm pieces and chop the green onions
STEP 9/16
Blanch bean sprouts in boiling water for 2 minutes, quickly remove them, rinse them in cold water, and drain them. Put the drained bean sprouts in a bowl, season with salt, and mix with sesame oil and sesame seeds
STEP 10/16
There is nothing special about bean sprouts, and blanching them crispy is the best tip. It's seasoned and crispy
STEP 11/16
Spinach sprouts
It's the last one of the three colors Wash spinach in strands
STEP 12/16
Boil spinach slightly with salt in boiling water
STEP 13/16
Rinse it in cold water, drain it, and cut it into bite-size pieces. Put a spoonful of spinach in a bowl
STEP 14/16
Add 1/2 spoon of ground garlic and mix them well to make the sauce cut
STEP 15/16
Add sesame oil and sesame seeds at the end. It's good to mash and season spinach with tofu, but I just added soy sauce and sesame oil
STEP 16/16
It is a three-color herb with a pretty color. It's good for inviting guests, and you can make it simple as a holiday food
Put the seasoned bracken into the frying pan and stir-fry 2 cups of water. The tip is to blanch the bean sprouts crispy
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