Parents' Day Diabetes Lunch Box Gomchwi Food Gomchwi Rice Lunch
It's a healthy Gomchwi gimbap made with bitter gomchwi, which is good for diabetes I think it would be good to do it for your parents on Parents' Day. ^^*
2 serving
Within 30 minutes
쿡따라
Ingredients
  • a bad smell
    200g
  • Fried tofu
    4piece
  • Paprika
    3ea
  • Pickled radish
    3ea
  • instant rice
    2serving
  • Cooking oil
    little
  • Sesame oil
    1spoon
  • sesame salt
    1spoon
  • Salt
    little
  • Cooking oil
    1spoon
  • thick soy sauce
    2spoon
  • Water
    30ml
  • Allulose
    2spoon
  • Vinegar
    1spoon
  • cooking wine
    1spoon
Cooking Steps
STEP 1/8
Please prepare the ingredients
STEP 2/8
Pour an appropriate amount of water into the pot, and when the water boils, put it in a steamer and steam it for about 2 minutes. Rinse the steamed gomchwi in cold water and squeeze the water. Cut off the stem and prepare only the leaves
STEP 3/8
Shred the fried tofu into thick pieces and shred the paprika into thin slices
STEP 4/8
Put a little bit of oil in a heated pan, add a little bit of shredded paprika and salt, and stir-fry it a little bit so that it doesn't get too short of breath
STEP 5/8
Blanch the fried tofu in boiling water, remove the fat, add soy sauce, water, allulose, cooking wine, vinegar, and cooking oil, and when the seasoning boils, add the fried tofu and stir it until it boils, and boil it down!
STEP 6/8
If you prepare pickled radish, the ingredients for Gomchwi Ssambap are ready
STEP 7/8
Add salt, salt, and sesame oil to the rice and season it
STEP 8/8
Spread four to five gomchwi leaves on top of the seaweed, put a proper amount of rice on top, roll it with paprika, fried tofu, and pickled radish in the middle, and shape it with the gimbap-like gomchwi ssambap!
If you put it in the blanched Gomchwi refrigerator and cool it down quickly, the color will be prettier
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