Side dishes, soft braised black beans recipe
"Antocyanin" and "isoflavone" ingredients in black beans grown by rural brothers are known to be effective in improving blood circulation and preventing aging, and lecithin is known to help supply brain nutrition.
6 serving
Within 999 minutes
홈쿡쌤
Ingredients
  • black beans
    1cup
  • Salt
    1TS
  • Sea tangle
    1piece
  • olive oil
    0.5TS
  • thick soy sauce
    4TS
  • Starch syrup
    2TS
  • a beautiful forest
    2TS
  • Oligosaccharide
    2TS
  • olive oil
    0.5spoon
  • Sesame
    little
Video
Cooking Steps
STEP 1/6
Wash Seo-tae 2 to 3 times.
STEP 2/6
Add 1L of water and 1 tablespoon of salt and soak it for 5-8 hours.
STEP 3/6
Put the soaked beans in a pot, add the bean water enough to cover the beans, add 1 piece of kelp, 1/2T of olive oil, and boil it down until it is almost boiled down.(approximately 10 minutes)
STEP 4/6
When there is about 50ml of bean water left, take out the kelp, add 4 tablespoons of thick soy sauce, 2 tablespoons of starch syrup, and stir-fry while stirring.(About 3 minutes)
STEP 5/6
Turn off the heat and finish with 2 tablespoons of oligosaccharide, 1/2 tablespoon of olive oil, and sesame seeds.
STEP 6/6
It's done. Does it look delicious? The soft braised beans are delicious, so I scooped it up with a spoon.
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