[Recipe for losing weight] 402kcal How to make beef soboro diet
I'm Luna who wants to succeed in dieting with a diet recipe and become a maintenance actor. Soboro is a Japanese food that is seasoned with minced beef, pork, chicken, fish, shrimp, and eggs until the soup is gone. I put it on top of the rice and eat it as a Japanese bowl of rice. I'm on a diet, so I've tried making four-color Soboro without rice. It's a simple, pretty, and delicious four-colored soboro that looks good and tastes good, so it's good to make and eat roughly using the vegetables in the house. Let's go stir-fry the meat!
3 serving
Within 30 minutes
춤추는루나
Ingredients
  • Steamed beef
    300g
  • Cucumber
    1ea
  • Carrot
    110g
  • Eggs
    3ea
  • Soy sauce
    1spoon
  • olive oil
    2spoon
  • Salt
    little
  • ground pepper
    little
Video
Cooking Steps
STEP 1/5
Wash the cucumber clean, remove the skin, and cut it into squares. Please remove the cucumber seeds. Wash carrots clean, peel, and cut them into the same size as cucumbers!
STEP 2/5
Grease a heated pan with olive oil and stir-fry carrots first. Add a pinch of salt and stir-fry until the moisture evaporates. Pour a little olive oil like a carrot on a cucumber, stir-fry cucumber, add a pinch of salt, and blow away the moisture.
STEP 3/5
Beat the eggs in a bowl and put the egg water in a heated pan to make scrambled eggs I had to stir it quickly, but while I was doing something else, it became a garnish. <UNT_PHL> It was quick, but the scrambled eggs are thick^^ But it only tastes good
STEP 4/5
Wipe the pan with a kitchen towel and add minced beef Add pepper and soy sauce and stir-fry it. Stir-fry it!
STEP 5/5
When eating fruits or vegetables of four colors, green, orange, yellow, brown, and various colors must be evenly consumed to make the nutrients that our bodies need for each color. Now that all the ingredients are ready, all you have to do is put them in!
It is recommended as a diet meal with beautiful visuals, rich nutrition, and good taste.
chicken Recommended recipe
  • 1
    Grilled garlic chicken. Mom's garlic chicken
    4.83(35)
  • 2
    Making Popcorn Chicken with Dip-Dip it in
    4.83(6)
  • 3
    [Chicken teriyaki] A dish that you can enjoy at home on weekends
    4.87(166)
  • 4
    (G)I-DLE's vacation snack - boneless chicken
    5.00(6)
stir-fried Rice Cake Recommended recipe
  • 1
    [Simple snack making] Garlic butter tteokbokki, garlic tteokbokk
    4.88(48)
  • 2
    The soup tteokbokki, golden recipe. Gungmul is more delicious
    4.93(359)
  • 3
    Making Baekjubu tteokbokki
    4.96(80)
  • 4
    Tteokbokki with soup
    4.91(53)