Peanut sweet and sour. Peanut sweet and sour
Peanut intake, which is excellent for discharging sodium and removing inflammation in the body, is to eat it with the skin. The shell contains 3 to 4 times the antioxidant of the kernel. It's a way to eat it deliciously without any burden. Try to make something that's~ It's better than just eating it
4 serving
Within 15 minutes
μš°μˆ˜ν‘Έλ“œ
Ingredients
  • Peanut
    250g
  • cinnamon powder
    2TS
  • Oligosaccharide
    7TS
  • olive oil
    2TS
Video
Cooking Steps
STEP 1/5
Add 7 tablespoons of oligosaccharide to 250g of roasted peanuts and mix. Cook quickly over medium-low heat
STEP 2/5
Add 1 to 2 tablespoons of cinnamon powder and mix.
STEP 3/5
Spread paper foil, apply olive oil, and spread peanuts.
STEP 4/5
Spread peanuts, cover with paper foil, press flat, harden for 20 to 30 minutes, and cut.
STEP 5/5
If you cut it into pieces and put it in a container, and eat it when you want snacks, it also reduces your snacks
I don't really like cinnamon powder, so I put in a tablespoon of it, but after Gangjeong was completed, there was no cinnamon scent at all. If you like cinnamon, you can add 2 tablespoons. Olive oil and cinnamon powder go well with peanuts. If you harden it for too long, it's hard to cut it. (Please refer to the video
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