Roll up the enoki mushroom seaweed roll starting today The textu
Enoki mushrooms have low sugar content and are good for blood sugar control to the extent that beta-glucan ingredients are called natural insulin Of course, you should try enoki mushrooms that help you lose weight^^
2 serving
Within 15 minutes
즐거운날랄라
Ingredients
enoki mushroom
rice paper
Kim
potato starch
2~3TS
Soy sauce
2TS
cooking wine
1TS
Sesame oil
2TS
Red pepper powder
1TS
Oligosaccharide
1/2TS
Scallions
crushed garlic
1/2TS
Sesame
1TS
Video
Cooking Steps
STEP 1/5
1/2 sheet seaweed on rice paper, cut enoki mushroom
Roll it up and roll it
STEP 2/5
Cut it into bite-size pieces
STEP 3/5
Put starch powder on the front and back
STEP 4/5
Grease the preheated pan and cook until golden brown (Bulgi is medium heat)
STEP 5/5
Mix 2 tablespoons of soy sauce, 1 tablespoon of cooking wine, 2 tablespoon of sesame oil, 1 tablespoon of red pepper powder, 1/2 tablespoon of oligosaccharide, 1/2 tablespoon of chopped garlic, and 1 tablespoon of sesame seeds ^^
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