[A recipe to lose weight] Tofu. Making stir-fried tofu and cabba
I'm Luna on a diet with a diet recipe. I made a diet dish with raw cabbage. Protein is a must for diet food. The recipe using tofu and eggs. Let's bring protein from stir-fried tofu and cabbage! Luna's fat-loss recipe Here's how to make stir-fried tofu and cabbage.
1 serving
Within 30 minutes
춤추는루나
Ingredients
  • Cabbage
    5piece
  • Tofu
    1/2piece
  • Eggs
    2ea
  • Oyster sauce
    1spoon
  • olive oil
    1spoon
Cooking Steps
STEP 1/6
Cut the cabbage into bite-size pieces, wash it in water about three times, and strain it through a sieve.
STEP 2/6
Break an egg into a bowl and shake it with chopsticks! Please release it! I'm going to make scrambled eggs. Luna added 2 spoons of milk for a softer scrambled egg! You can skip it!
STEP 3/6
If you have time, it's good to drain the tofu in advance. I removed the fire with a kitchen towel. Cut the dried tofu into square shapes.
STEP 4/6
Bake tofu in a heated pan! The savory smell started from here!
STEP 5/6
Place baked tofu on one side, reduce heat to medium low and pour egg mixture over the other side. When the edges are cooked, stir quickly in one direction and turn off the heat as soon as they are cooked, driving them to the center. Put tofu and scrambled eggs on a plate first...
STEP 6/6
Put a little bit of oil on the pan and stir-fry the drained cabbages over high heat. When it's done, add oyster sauce, stir-fry it, and when it's almost done, add tofu and scrambled eggs to mix the seasoning!
If you add more oyster sauce, there is no problem with simple side dishes. Enjoy your diet today, too!
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