I'm going to cook rice with barley. Brown rice is not good for people with weak digestion. So instead of brown rice, I cook rice with barley and eat it well, and most of all, barley is rich in dietary fiber. Wash one cup of barley and one cup of rice and soak it for about 30 minutes.

Cut burdock into a circle! Cut the chicken breast into small pieces as big as burdock and cut the soothing pieces. If you look at the picture, the burdock changes color to brown! If you don't like browning, soak burdock in vinegar water! I don't care, so I'll use it right away.

I'm going to cook rice using a pressure cooker. Heat the pan with perilla oil and stir-fry the chicken breast. Add ginger powder with a little by little. Ginger powder is to get rid of the smell of chicken.

When the surface of the chicken breast is cooked to a certain extent, add burdock and stir-fry. Add soaked barley and rice and stir-fry together. You have to stir-fry it on low heat. If you stir-fry it on high heat, it can get dehydrated. When the moisture is gone, pour water and cover the pressure rice cooker with the lid! If you like the amount of water, you can put it in as usual. If you like cooked rice, you can add less I'm going to put in less rice than usual. If you cook rice with a pressure rice cooker, it takes about 20 to 25 minutes.

While the rice is cooked, let's make a seasoned dallae sauce. I've prepared a minimum amount of seasoned dalae. It's not just because I'm on a diet. I think this clean sauce tastes better than this and that. You can add sugar, oligosaccharide, sesame oil, fish sauce, and red pepper powder to your taste. Soy sauce, plum extract, and sesame salt are enough. If you mix it with chopped dallae, you're done!