How to make sweetened oatmeal cold soybean paste on a diet
Naengi doenjang soup is really good But even if you make it with porridge, it's really good because it's fragrant. I put tofu in it and packed protein. Tofu is soft, so it looks good on you when you eat it with porridge. It's good because it's seasoned properly because it's seasoned with soybean paste. I'll tell you how to make sweet oatmeal cold soybean paste soup.
1 serving
Within 15 minutes
별바라기쿡방
Ingredients
  • oatmeal
    40g
  • onion
    18g
  • Shepherd's purse
    32g
  • Cheongyang red pepper
    little
  • Tofu
    1/4piece
  • Sea tangle
    2piece
  • Soybean paste
    1/2TS
  • crushed garlic
    1/3TS
  • Korean style soy sauce
    1/2TS
  • ground pepper
    little
  • sesame salt
    little
  • Water
    350g
Cooking Steps
STEP 1/7
I prepared only 40 grams of oatmeal for one person, and I took out the chopped and trimmed onions from the freezer. I also prepared 1/4 tofu
STEP 2/7
Put 350g of water in a pot and boil 2 pieces of kelp. When the water starts to boil, reduce the heat to medium and simmer for 10 minutes.
STEP 3/7
Take out the kelp after 10 minutes. Then, sift 1/2 tablespoon of soybean paste. Please throw away the ingredients because they are dry
STEP 4/7
Now add the chopped onions, add 1/3 tablespoon of minced garlic and 1/2 tablespoon of soy sauce, and bring to a boil
STEP 5/7
When the broth boils, add oatmeal and naengmyeon, stirring over low heat for 1 minute.
STEP 6/7
Then add tofu and simmer stirring for another minute, mashing slightly to make it easy to eat. And I added a little bit of chopped Cheongyang red pepper to add a slightly spicy scent.(Optional)
STEP 7/7
Sprinkle pepper and sesame salt on the finished porridge and put it in a bowl
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