[A recipe to lose weight] How to cut seaweed soup
I'm a free Luna who's on a diet with a diet recipe. I thought about what kind of recipe would be good to cook with oysters to lose weight! When it comes to oyster cooking, oyster pancakes were the first thing that came to mind, but shouldn't you avoid oil-rich pancakes when you're on a diet! That's what I thought! While studying the efficacy of oysters, let's get information that cutting oyster soup blandly can prevent taurine in oysters from escaping and cut off seaweed soup! Everyone, Luna's weight-loss recipe is an easy dish, so trust Luna and follow her!
4 serving
Within 60 minutes
춤추는루나
Ingredients
  • Oyster
    300g
  • seaweed fulvescens
    500g
  • leek
    little
  • anchovy broth
    1L
  • Korean style soy sauce
    2T
  • salted anchovies
    2T
Cooking Steps
STEP 1/4
How to wash seaweed
First, check if there are any foreign substances inside the seaweed, and then rinse it 4-5 times by hand while mixing it! It's better to pour water using a sieve.
STEP 2/4
After squeezing the water as much as possible, it's hard to cut seaweed with a knife, so you have to cut it with kitchen scissors! Please cut the green onions!
STEP 3/4
If you use anchovy kelp broth, you can make seaweed soup with a cooler and more savory taste! When the broth is ready, add seaweed fulvescens! Add oysters and season simply with soy sauce and anchovy sauce, and put them separately in a bowl and add a little more soy sauce and anchovy sauce to the seaweed oyster soup that the family will eat.
STEP 4/4
Oysters and seaweed fulvescens lose their taste and aroma when they are cut off for a long time, so you can think of them as turning off the heat as soon as the oysters are cooked.
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