How to make Dooreup Sushi, which is good for diabetes and gastro
Spring is a season when you feel happy and healthy because it's a feast of fresh green vegetables. I blanch Dooreup and dip it in red pepper paste, make Dooreup jeon, and fry Dooreup I make pickled Dooreup and kimchi I wanted to eat it in a different way, so I made Dooreup sushi. If you season rice with mixed vinegar, add wasabi, and dip it in soy sauce, it's simple to make Dooreup sushi. If it's too big, you can take off the big stem and make it. I think it's good to make it with small leaves because it's good to eat and look small. Fresh and healthy Dooreup Sushi has a healthy and refreshing taste. The young pine tree has a lot of protein and contains a lot of fiber, sugar, phosphorus, calcium, iron, vitamins, and saponin, so it is good for diabetes, kidney disease, and gastrointestinal diseases by lowering blood lipids.
2 serving
Within 60 minutes
Tina소울푸드
Ingredients
  • edible shoots of a fatsia
    12ea
  • instant rice
    2bowl
  • roasted seaweed
    1/4piece
  • Wasabi
    little
  • Red pepper paste
    little
  • Ssamjang
    little
  • brewed soy sauce
    1spoon
  • Salt
    1/2ts
  • Sugar
    1ts
  • Vinegar
    2ts
  • Water
    1L
  • Salt
    1spoon
Cooking Steps
STEP 1/13
Wash the rice and soak it for about 30 minutes, then add a piece of kelp and cook the rice.
STEP 2/13
Peel the skin off the skin of the dough.
STEP 3/13
Cut the hard wood into pieces with a knife.
STEP 4/13
Rinse in water 2-3 times.
STEP 5/13
Drain through a sieve.
STEP 6/13
Add a spoonful of salt to the boiling water.
STEP 7/13
Add the tofu and blanch for about a minute.
STEP 8/13
Rinse in cold water and squeeze the water with your hands.
STEP 9/13
Melt sugar and salt well by mixing vinegar.
STEP 10/13
Add the vinegar to the hot rice and mix well with a spatula.
STEP 11/13
Mix the sauce to your liking. (Chili pepper paste + wasabi ssamjang + wasabi ssamjang + red pepper paste + wasabi wasabi)
STEP 12/13
Put on plastic gloves and soak it in cold water once and put the sushi together so that the rice grains don't stick.
STEP 13/13
Place the desired sauce on top of the rice, roll and roll the seaweed strip. If you let the end of the seaweed meet at the bottom of the rice grain, it sticks well and becomes a clean band.
Try different sauces and different flavors of sushi. You can enjoy various flavors. - Chili pepper paste + wasabi - ssamjang + wasabi - ssamjang + red pepper paste + wasabi - Wasabi's personal taste suggests that it tastes more like Korean ssambap than sushi. If you want to enjoy the taste of sushi, it's best to add wasabi and dip it in soy sauce. Red pepper paste and wasabi are also refreshing and nice.
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