When you buy broccoli, they sell it in bundles like this, but it's enough for two or more people. It's very important to clean broccoli, and even if you wash the bouquet in running water, it can have residual ingredients. Wash it thoroughly and put it on the savory broccoli table

Remove the stem, cut each one with a knife like me, or cut the end with a knife to make it easier to eat Please choose the method you want to cut according to your preference It's good to soak and wash it Instead of this method, I chose to wash the broccoli with a bundle When you wash the broccoli, it floats. Sometimes, it's annoying to fix it When that happens, it's good to wash it with a whole pack

The process of washing broccoli is not the same. My method is to soak broccoli in cold water for about 30 minutes Foreign substances come out as it spreads between the flowers. There's an oil barrier on the surface, so if you wash it in running water, the water won't penetrate into the inside, so it's recommended to soak it in water. Shake it several times and wash it again with flour and salt You can make baking soda and vinegar

When the cleaning process is over, cut it into bite-size pieces Cut the pine mushrooms into bite-sized pieces and cut the big ones in half Most of the stem parts are thrown away, but it's delicious because it's crunchy when you remove the skin from the stem and blanch it together

Slice the stems and parboil half a tablespoon of salt in boiling water It's annoying to blanch separately, so you can blanch the stems and the leaves

After about 20 seconds, blanch the leaves How long do you have to parboil broccoli If you want to make it crunchy, it's based on 30 seconds I think 1 minute is enough If you blanch it for too long, it will destroy the nutrients, so it's good to shorten the time as much as possible It's also good to cool down in cold water to make it crisp

I think time is important when blanching broccoli It's enough to make the crunchy texture within a minute is enough minute I think it'll be good to steam it using a steamer and enjoy broccoli I think it's enough to steam broccoli using a steamer for 4 to 5 minutes Broccoli with a unique crunchy texture is good because it feels fresh when dipped in red chili paste. It's low in calories with 28 calories per 100g, so broccoli, which you don't have to worry about even if you eat a lot, goes well with your diet It's delicious even if you put dressing sauce on it or stir-fry it with scrambled eggs