Grilling Eel at Home / Air Fryer Grilled Eel Health Food
Let me introduce how to grill eel using an air fryer. Eel is good to eat as a side dish for alcohol and rice in combination with spicy and salty sauce.
3 serving
Within 30 minutes
굼빛라이프
Ingredients
  • Eel
    3ea
  • Salt
    little
  • red pepper paste
    3T
  • Red pepper powder
    1T
  • Soy sauce
    1/2T
  • Garlic
    1/3T
  • Sugar
    1T
Cooking Steps
STEP 1/9
Prepare the trimmed eel.
STEP 2/9
Use a kitchen towel to wipe off the sticky liquid on the eel.
STEP 3/9
After making a slight cut on the eel, lay a paper foil on the air fryer and lay the eel down neatly.
STEP 4/9
Sprinkle with salt.
STEP 5/9
Bake air fryer 170 degrees for about 15 minutes.
STEP 6/9
Flip it over and bake for another 5 minutes.
STEP 7/9
Cut it into bite-size pieces with scissors.
STEP 8/9
Make the sauce and spread it over the well-cooked eel.
STEP 9/9
If you bake the air fryer at 170 degrees for an additional 5 minutes, it's done.
When you grill eel with an air fryer, the skin of the eel is crispy and the eel meat is cooked smoothly.
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