Please trim the perilla leaves first Make the stems easier to eat

Wash twice in cold water Remove the fine mix and residue

Add a spoonful of salt to the boiling water and add all the perilla leaves and boil for about a minute

Put it in cold water quickly to cool the perilla leaf sprouts. Squeeze it a little bit. Put it in a pot and shake it off

Before frying in a pot, add 2 spoons of perilla leaf sprouts, 1 spoon of cooking oil, and 1 spoon of liquid milk to coat it first

Put all the vegetables in the perilla leaf pot and mix them gently You have to let the sauce soak in to make it savory when you chew it

Turn the heat to medium low and stir-fry while turning it upside down Add chopped green onions, add another spoon of cooking oil, and stir-fry gently for a minute

Perilla leaf sprouts contain a lot of iron, are effective in preventing anemia, are helpful in preventing adult diseases, are good for skin beauty, and are excellent in preventing constipation because they contain vitamin A and C So, eating it in spring and summer is good for your health

This is the image of the crab leaf