[Department of Food and Drug Safety] Beef potato porridge
Introducing healthy recipes to form the right eating habits in infants and toddlers.
1 serving
Within 60 minutes
식품의약품안전처
Ingredients
  • Steamed beef
    3g
  • Potato
    4g
  • Rice
    6g
  • Water
    0.2cup
Cooking Steps
STEP 1/7
Prepare the ingredients.
STEP 2/7
Mince the minced beef one more time.
STEP 3/7
Peel the potatoes and chop them finely.
STEP 4/7
Boil minced beef and water (2 cups) in a pot and strain it through a sieve to make broth.
STEP 5/7
Put 1 cup of broth into the soaked rice and grind it in a mixer to make it about 14 the size of the soaked rice.
STEP 6/7
Add rice, beef, potatoes, and broth and boil over high heat, stirring with a spatula.
STEP 7/7
When the porridge boils, reduce the heat to low and simmer stirring for about 5 minutes until the rice grains are fully cooked
Potatoes are rich in vitamin C. Potatoes are easily digested and absorbed and are rich in potassium, which helps discharge sodium. When cooking the soup, the blood of meat causes protein degeneration, making foam, and making the soup murky, so remove the blood and cook it.
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