Making ABC juice (How to make detox juice, how to eat beet)
I think the important thing when dieting is not to starve unconditionally, but to eat healthy, exercise diligently, sleep well, and pack well(?). Wrap it well... I will make delicious ABC juice to release it.
1 serving
Within 10 minutes
소소레시피
Ingredients
  • apple
    1/4ea
  • Beat
    1/2ea
  • Carrot
    70g
  • lemon juice
    1T
Cooking Steps
STEP 1/4
Cut the prepared ingredients into bite-sized pieces.
Apples are low in calories, full, and beet is good for constipation and prevents overeating, and carrots are high in fiber and help discharge waste.
STEP 2/4
Boil the beet, carrot, and water in a prepared pot for about 8 minutes.
STEP 3/4
After heating, turn off the heat and cool it down.
STEP 4/4
Grind cooked carrots and beets in a blender with apple, lemon juice, and boiled water.
They say that it's better to cook and eat too much beet than to eat it raw. Sometimes, there are people who don't like the beat.. Please search in advance..
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