Making tuna salad tuna sandwich & cherry banana smoothie - brunc
I made delicious tuna sandwiches and smoothies with canned tuna, frozen cherries, and bananas. It's also good for children's nutritional snacks.
2 serving
Within 30 minutes
하이디랑
Ingredients
  • canned tuna
    270g
  • onion
    60g
  • dried cranberries
    30g
  • Oy Pickle
    3TS
  • Black Olive
    2TS
  • Cheddar cheese
    4piece
  • a plain bread
    4piece
  • Kaya jam
    suitably
  • Mayonnaise
    4TS
  • Honey mustard
    1TS
  • Parmesan cheese
    2TS
  • Sugar
    1TS
  • ground pepper
    suitably
  • lemon juice
    2TS
  • Banana
    1ea
  • cherry
    150g
  • Milk
    200ml
  • Yogurt
    150ml
Cooking Steps
STEP 1/13
[Making tuna sandwiches]
The can of tuna can is opened and left at room temperature for about 5 minutes so that the furan component that may be present can be blown away.
STEP 2/13
If you cover the tuna can at an angle and tilt it, the oil will be removed well.
Please remove the oil from the tuna oil.
STEP 3/13
Chop the onion into small pieces.
STEP 4/13
Slice the black olives and chop the pickles.
STEP 5/13
I also prepared dried cranberries.
STEP 6/13
Put tuna, onions, cranberries, and olives in a bowl and mix well to complete the tuna salad.
STEP 7/13
Spread the bread with fruit jam, top with cheddar cheese and plenty of tuna salad.
I put on kaya jam, but you can put on strawberry jam, apple jam, etc. as much as you want.
STEP 8/13
Delicious tuna sandwich is done.
STEP 9/13
[Making a cherry banana smoothie]
I cut a banana into bite-sized pieces and prepared frozen cherries.
Bananas are better frozen and used.
Here's a link to how to store bananas: @6987753
STEP 10/13
Place bananas and cherries in a bowl, respectively, and pour milk and yogurt over the banana and cherries.
STEP 11/13
Grind the cherries with a hand blender and pour them into a cup.
STEP 12/13
I ground the banana and poured it in.
If you freeze and grind bananas, they are prettier with white layers on top of cherry smoothie.
I didn't layer it because I ground an unfrozen banana.
If you stir it when you eat it, the combination of banana and cherry is very delicious.
STEP 13/13
The combination of tuna sandwich and cherry banana smoothie was very delicious.
Tuna salad needs lemon juice to catch the fishy smell of tuna.
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