[Ministry of Oceans and Fisheries' February 2022] Snow crab sand
Recipe for February 2022 Seafood of the Month by the Ministry of Oceans and Fisheries the first dish you can easily eat at home "Crab sandwich." I'll go meet you now.
2 serving
Within 30 minutes
해양수산부
Ingredients
  • Usually
    300g
  • Nutritional chives
    35g
  • Mayonnaise
    2TS
  • lemon juice
    1TS
  • Salt
    little
  • ground pepper
    little
  • Butter
    6TS
  • Whole Grain Mustard
    2TS
  • Hot dog bun
    2ea
Video
Cooking Steps
STEP 1/13
the efficacy of king crabs
: The most delicious snow crabs between January and March are high-protein and low-fat foods that help diet, and are rich in sulfur-containing amino acids and arginine, which are good for improving liver function and improving immunity.
STEP 2/13
Prepare the ingredients.
: 300g frozen crab meat, 35g nutritious chives, 2 tablespoons mayonnaise, 1 tablespoon lemon juice, a little salt, a little pepper, 6 tablespoon butter, 2 tablespoon Whole Grain, 2 hot dog breads
STEP 3/13
TIP
: It's convenient to defrost frozen crab meat!
STEP 4/13
Cut the chives into 0.5cm pieces.
STEP 5/13
Make with dressing ingredients in a bowl.
STEP 6/13
Mix the dressing ingredients with the nutritious chives.
STEP 7/13
After melting the butter in a pan,
STEP 8/13
Bake hot dog bread in front and back until golden.
STEP 9/13
Melt the remaining butter in the remaining preheating,
STEP 10/13
Add the thawed crab meat and stir-fry enough.
STEP 11/13
Add salt and pepper and stir-fry.
STEP 12/13
First, spread the whole grain sauce on the hot dog bread.
STEP 13/13
Add a lot of crab meat, and finish by putting in nutritious chives.
It's cooked with king crabs "Crab sandwich". Enjoy your meal and stay healthy until you're 100
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