Making stir-fried tomato tofu eggs. Diet recipe.
It's good to eat simply in the morning or evening.
1 serving
Within 10 minutes
trash
Ingredients
  • Tofu
    1/2piece
  • Eggs
    1ea
  • cherry tomato
    10~15ea
  • Salt
    2little
  • erythritol
    1ts
  • olive oil
    1Ts
Cooking Steps
STEP 1/7
Cut cherry tomatoes in half
Drain the tofu and crush it with the back of a knife.
STEP 2/7
Beat in the eggs and add a pinch of salt.
Put 1ts of oil in a heated pan
I'll put in the egg mixture
STEP 3/7
Make scrambled eggs with chopsticks.
STEP 4/7
When the eggs are cooked, add tofu
Add a pinch of salt and 1ts of erythritol and cook while grilling.
STEP 5/7
When the eggs and tofu are cooked, place them on a plate.
STEP 6/7
Add heated cherry tomatoes and cook to a certain extent.
STEP 7/7
Place on a bowl with eggs and tofu and complete.
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