Recycled Chuseok food, nutritious pear with good cinnamon scent
I like the crunchy and sweet taste of pears. Another advantage is that it can be stored for a long time because of its good storage. Pear effects help relieve diarrhea, constipation, and hangovers. Saponin and luteolin in the stomach relieve symptoms of bronchitis, cough, and phlegm. Tannin helps stop diarrhea and softens bowel movements, which is good for preventing constipation. It breaks down alcohol in the body quickly and helps relieve hangovers. Choose a good pear that is clear and transparent and has no black cracks on the outside. Today, I will make a nutritious meal using the remaining pears after having a memorial service on Chuseok. I saw it on the show and made it.
1 serving
Within 30 minutes
밥심은국력
Ingredients
  • ship
    1ea
  • Ginger
    2piece
  • jujube
    4ea
  • Garlic
    3piece
  • cinnamon powder
    1ts
  • Honey
    2TS
Cooking Steps
STEP 1/12
Clean and prepare your stomach.
STEP 2/12
Cut the top of the belly to cover. Make cuts and scoop out the insides with a spoon.
STEP 3/12
Remove the seeds or core.
STEP 4/12
It's good to cut the sides of the belly thickly, too. If you cut it too thin, it can get crushed while steaming.
STEP 5/12
Dip jujube in cold water for 5 minutes and rinse to remove moisture because there is dust or foreign substances in the wrinkles. I need 2 slices of garlic and sliced ginger, but I didn't have ginger, so I used minced ginger. Please add cinnamon powder.
STEP 6/12
I put minced ginger and garlic back in the bag. Take it out later. Remove the seeds from the jujube and divide it into 2~3 pieces.
STEP 7/12
Add the dugout again, garlic, ginger, and bag again, and add dates, 1 teaspoon cinnamon powder, and 2 tablespoons of honey.
STEP 8/12
Put the pear in a steaming steamer, cover it, and steam it for 15 to 20 minutes.
STEP 9/12
The pear is well-cooked.
STEP 10/12
Chuseok Recycled Food, Nutrition Baeksuk is completed.
STEP 11/12
I don't know how good the scent of cinnamon is. I strongly recommend adding cinnamon powder.
STEP 12/12
Jujube is helpful for insomnia. I also like the mild sweetness of honey.
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