STEP 1/9
Spread 150g walnuts on air fryer net and bake at 160 degrees for 10 minutes!
STEP 2/9
It smells greasy and very savoryAfter cooling it down for a little bit,
STEP 3/9
Put them all in the blender,
STEP 4/9
Please change it,
STEP 5/9
When it's powdery, press it down with a rolling pin or knife,
STEP 7/9
Add 1T of honey and press it until it has the desired texture, and repeat grinding!
STEP 8/9
I made it using the remaining walnuts, and I only got 2 small containers;;; but I admit that it was delicious because of the maximum savory taste!
STEP 9/9
I ate bread with walnut jam. If you eat it with milk, it's better because it supplements the protein and calcium that walnut lacks^^
It is known to be good for brain health, skin aging prevention, and heart disease prevention