folic acid-rich asparagus soup
It is rich in folic acid, so it is good for pregnant women as well as preparing for pregnancy
4 serving
Within 15 minutes
셔쪙의 꼼지락 레시피
Ingredients
  • asparagus
    10ea
  • onion
    1ea
  • Potato
    2ea
  • Butter
    20g
  • Milk
    300ml
  • whipped cream
    100ml
Video
Cooking Steps
STEP 1/5
Cut the potatoes into good sizes to boil, shred the onions, and cut the asparagus into 3 or 4 pieces.
STEP 2/5
Soak potatoes in water and boil them.
STEP 3/5
Dissolve 20g of butter in a pan and stir-fry sliced onions and asparagus.
STEP 4/5
Cool the boiled potatoes, stir-fried onions, and asparagus, then put them in a blender and grind them with 300ml of milk.
STEP 5/5
Pour the ground ingredients into the pot (wok) and add 100ml of whipped cream and bring to a boil.
If you grind steamed sweet pumpkin together, children can eat it well.
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