Stir-fried zucchini
Zucchini contains vitamin A, which is good for vision protection and skin beauty, and vitamin A is a fat-soluble vitamin, so it has to be stir-fried in oil to improve absorption. It also contains magnesium, folic acid, potassium, copper, phosphorus, and dietary fiber, which is said to help prevent constipation. Sprinkle salt on the zucchini and leave it for a while, drain it, add salted shrimp, and stir-fry it, and it will not break and stir-fry lightly. The sweetness of zucchini and the salty taste of salted shrimp combine to create a deep flavor.
2 serving
Within 30 minutes
리디아의요리조리집밥
Ingredients
  • Young squash
    1ea
  • onion
    1/4ea
  • Green pepper
    1/2ea
  • red vinegar
    1/2ea
  • Garlic
    1TS
  • salted shrimp
    1/2TS
  • cooking wine
    1TS
  • Cooking oil
    2TS
  • Sesame oil
    1TS
  • Salt
    little
Cooking Steps
STEP 1/11
Cut zucchini into 0.5cm thick half-moon slices and sprinkle it on salt, and shred the onion.
STEP 2/11
Sprinkle a pinch of salt on the zucchini and drain it.
STEP 3/11
When the pan is heated, pour cooking oil on it.
STEP 4/11
Stir-fry ground garlic in a heated pan.
STEP 5/11
Add green and red peppers and stir-fry them.
STEP 6/11
Add onions and stir-fry them.
STEP 7/11
Add the zucchini and stir-fry it.
STEP 8/11
Add salted shrimp and stir-fry it.
STEP 9/11
Add cooking wine and stir-fry it.
STEP 10/11
Stir-fry evenly and then add sesame oil.
STEP 11/11
Transfer to a bowl.
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