Seaweed soup diet guarantees the taste of starting with Halla tu
Since it's summer these days, people who are on a diet I think there will be a lot of people! So, you can take care of nutrients with tuna liquid I'm going to tell you the recipe for seaweed soup. It's simple, but it guarantees 100% of the taste Making seaweed soup with Halla tuna extract Let's boil it together :)
4 serving
Within 30 minutes
승혜의야미로그
Ingredients
  • the liquid of tuna
    3TS
  • Seaweed
    20g
  • Beef
    150g
  • Braised rice cake
    150g
  • Bottled water
    1500ml
  • crushed garlic
    0.5TS
  • Korean style soy sauce
    1TS
  • perilla oil
    3TS
  • ground pepper
    little
Cooking Steps
STEP 1/34
To make beef seaweed soup
I'll tell you the ingredients you need first!
STEP 2/34
First, 20g of dried seaweed
STEP 3/34
Soak it in cold water for about 10 minutes.
Even if the amount of seaweed looks small, it'll increase in 10 minutes
I recommend using an appropriate amount ^^
STEP 4/34
While the seaweed is soaking, 150g of beef for the soup
STEP 5/34
After washing the blood in cold water once,
STEP 6/34
Drain on a sieve.
STEP 8/34
Wash it in cold water,
STEP 9/34
Drain on a sieve.
Instead of joraengi tteok, cut the rice tteokbokki into small pieces
You can use it.
STEP 10/34
As I prepared the ingredients
Ten minutes went by so quickly~~
The well-soaked seaweed
STEP 11/34
Wash it in water once and rinse it,
Squeeze the water with your hands.
STEP 12/34
And cut it into bite-size pieces.
STEP 13/34
Turn on the gas stove on low heat,
Place 3 tablespoons of perilla oil in a heated pan.
STEP 14/34
Then add half a tablespoon of minced garlic and stir-fry.
STEP 15/34
In the pot where you're going to cook seaweed soup
It's good to stir-fry garlic
I didn't know and fried it on the pan...
I'm going to cook seaweed soup here anyway
You guys cook right away in the pot, not in the pan
STEP 16/34
Add 150g of beef for soup,
STEP 17/34
Stir-fry until the color disappears.
STEP 18/34
Change it from a pan to a pot in the middle
STEP 19/34
If the blood from the beef is gone, add seaweed
STEP 20/34
Add 1 tablespoon of soy sauce, please.
If you don't have soy sauce, you can use dark soy sauce.
STEP 21/34
Add 1 tablespoon of tuna liquid,
STEP 22/34
Stir-fry on low heat for 2 minutes.
STEP 23/34
Two minutes later, add 500ml of water
STEP 24/34
Cover the pot and simmer for 3 minutes.
Now! Turn the gas stove on medium heat.
STEP 25/34
3 minutes later, add 1,000ml of water
STEP 26/34
Turn the gas up to high heat, please.
STEP 27/34
Cover and simmer for about 10 minutes.
For your information, seaweed soup tastes better the more you boil it?
STEP 28/34
In 10 minutes,
STEP 29/34
Joraengi rice cake and
STEP 30/34
Add 2 tablespoons of tuna liquid, please.
STEP 31/34
If you keep making seaweed soup
Joraengi rice cake is coming up!
STEP 32/34
Then after you sprinkle pepper,
Mix it evenly and boil it for a while.
It's really simple, right??
STEP 33/34
Seaweed soup with lots of nutrients!
These days, celebrities have been on a diet for seaweed soup
It's a hot topic.
It contains rice cake and beef, so it's nutritious,
You can have a meal instead
I think it's a better recipe!
STEP 34/34
It has a strong and deep flavor
It's a seaweed soup recipe that I keep trying to cook seaweed soup.
STEP 35/34
This time, I found out about the tuna amount of Halla Food for the first time,
There's a strong smoky smell, so the food I cook with this
I think everything will be delicious!
I'm going to cook a variety of things with tuna ^^
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