Making Bean Noodles Making Seoritae Bean Noodles Making Bean Sou
In hot summer, you often eat #SummerByeolmi #Kongguksu You don't hate it even if you eat it every day #SeoritaeKongguksu #Boiling beans #Making bean soup #Making bean soup #Making bean soup You can have a cool drink in the morning Especially in the summer, I often look for cool or spicy food These days, I'm trying to avoid foods that have strong flavors So I'll make enough bean soup that I like If I drink a cup in the morning, I feel confident and happy I really like noodles. Last year, I had cold noodles I think I ate a lot of bibim-guksu and kong-guksu But this year, I made it a few days ago This time, I made it a little more We make bean soup in our own way It's a bit tricky and takes a long time There are a lot of people who buy it and eat it
6 serving
Within 999 minutes
스마일로즈의건강밥상
Ingredients
  • black beans
    2cup
  • pine nut
    1TS
  • Soymilk
    200ml
  • buckwheat noodles
    1serving
  • Salt
    1ts
  • Cucumber
    6cm
  • Eggs
    1/2ea
  • cherry tomato
    1ea
Cooking Steps
STEP 1/11
I used to make cold bean-soup noodles with white pollack
These days, I use black beans for health
Wash Seoritae cleanly and pick out the damaged ones
Not more than five hours could prevent protein loss
You can make bean water without soaking it
If it's not soggy, we need more time to boil it
Soak it in the refrigerator the night before and make it the next morning
Beans will double in size when soaked
STEP 2/11
boiling beans
Put 8 cups of water into the soaked beans and boil them over high heat
When it boils, let it boil for 5 to 6 more minutes and remove the foam
While cooking, you can chew on the beans
If it doesn't smell green, it's cooked well
Wait a minute!! If you boil beans for too long, it can smell like fermented soybean lump
If it's not cooked enough, it will smell like beans, so open the lid and stir it from time to time
STEP 3/11
Put the boiled beans in a sieve and rinse them lightly in cold water
I rubbed it with my hands and peeled it lightly
It doesn't matter if you don't peel the beans
Don't throw away the boiled bean water and leave it there
Stir-fry pine nuts in a dry pan and cool them down
I prepared 1 cup of soy milk (200ml)
It's okay to add bottled water instead of soy milk, but it's much more savory if you add soy milk or milk
STEP 4/11
I accidentally erased all the pictures
So there's no video of me changing it, and a lot of pictures disappeared
grinding beans
Put beans and soy milk pine nuts in a blender. When it's hard to grind
Add some water and grind it
I didn't want to take out a big blender, so I changed it to a small blender
It's a bit rough
STEP 5/11
I only prepared half of the eggs because there was a small one on the previous day
After cutting the cucumbers, I cut the shreds and cut the cherry tomatoes in half
Instead of regular noodles, I prepared buckwheat noodles that I like
STEP 6/11
Pour enough water into the pot and when it starts to boil
Add 1 teaspoon of thick salt, add buckwheat noodles, and boil it
When it boils up, pour in two empty cups of water and boil it
STEP 7/11
When the noodles are cooked, rub them in cold water
Remove starch, rinse, and drain
STEP 8/11
Put the drained noodles in a bowl and shredded cucumbers
Put cherry tomato egg on top of the garnish
STEP 9/11
Pour the bean soup around the edges
Add ice cubes and a bit of salt to season it
Add salt and sugar to your taste
I don't usually add sugar, but it's good to just add salt
STEP 10/11
If you don't soak the beans and make them suddenly
It took more than 30 minutes to boil the beans
But if you don't want it to be called, wash it as it is
If the heat goes down, you can boil it while pouring it
STEP 11/11
Summer delicacy, cold bean noodles. Seoritae cold bean noodles
It'll be sad if you don't eat
I think it'd be good to soak it little by little and try it
Since it's a recipe where 2 cups of beans are soaked, I'll dip just one cup
If you're going to eat it, consider the recipe and make it
Even if it's not kong guksu, if you drink bean water like soy milk, it becomes a reliable drink
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