Diet cabbage omelet full of satiety
High protein low calorie using cabbage and eggs It's a diet dish. I'm full and I'm full.
1 serving
Within 10 minutes
숟가락
Ingredients
  • Eggs
    3piece
  • Cabbage
    1handful
  • Potato
    1/2ea
  • Slice cheese
    2piece
  • onion
    1/4ea
  • Bacon
    1ea
  • Salt
    little
  • tomato sauce
    1T
Cooking Steps
STEP 1/9
Except for eggs, cabbage, potatoes, and cheese
You can eat it in the fridge.
If you don't have potatoes or cheese, you can skip it
It tastes much better, so I added it as a must.
STEP 2/9
Soak cabbage in vinegar water for about 5 minutes
Remove residual pesticides and impurities and clean them.
STEP 3/9
Cut the ingredients into small sizes.
I'm going to cover it with an egg, so if it's too big
It's hard to shape.
STEP 4/9
Mix the eggs well and I prepared the sauce.
Depending on your taste, you can season it to my taste
You don't have to.
STEP 5/9
Add the ingredients and the sauce you chose
Stir-fry it once. It has potatoes in it
Stir-fry potatoes until they are cooked.
STEP 6/9
Spread out the egg mixture
Cook the bottom part first.
STEP 7/9
The top part is still moist
Place the fried ingredients on top of the egg.
STEP 8/9
Put some cheese on top.
STEP 9/9
Lift one side of the egg
Cover the ingredients and let the cheese melt
If you grill it, it's done.
There's cheese in it, so it's seasoned to a certain extent without sauce It's good for a low-salt diet. It's made of eggs and cabbage, so it feels full It's a healthy diet dish.
Cooking review
5.00
score
  • 203*****
    score
    My fifth grade daughter saw the recipe and made it herself. It's a good meal. I really enjoyed the meal.
    2024-08-18 20:04
  • 720*****
    score
    It's the perfect menu to take out the fridge^^ Something easy and delicious to make I don't think there's anything like eggs
    2023-12-02 15:25
  • 141*****
    score
    I don't have tomato sauce at home, so I used bibimjang red pepper paste, but it's okay! (Added oligosaccharide to neutralize) I was definitely looking at the pot pan conductivity during cooking, but the cheese burned a little bit, so I recommend it because it's still delicious Next time, I'll try without burning it!
    2023-09-09 18:39
  • 379*****
    score
    It's not too salty and I think I can eat a lot of cabbage at home
    2023-09-06 14:56
  • 750*****
    score
    I added salt and potatoes, onions, bacon, and cabbage. It was so good I feel like three eggs are not enough
    2023-09-05 15:35
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