Stir-fried garlic and onions to prevent hyperlipidemia
When raw garlic is cut or crushed, the aline of garlic acts with the allinase enzyme and turns into allicin. Alicin has anti-cancer and antibacterial functions, killing the causative and food poisoning bacteria of gastric ulcers, promoting sugar metabolism, relieving liver fatigue, and preventing hyperlipidemia and arteriosclerosis.
2 serving
Within 10 minutes
저녁노을
Ingredients
  • onion
    1/2ea
  • Paprika
    1/2ea
  • Cheongyang red pepper
    1ea
  • Garlic
    1handful
  • Salt
    little
  • ground pepper
    little
  • Cooking oil
    little
  • sesame salt
    little
Cooking Steps
STEP 1/4
Prepare garlic, paprika, onions, and cheongyang vinegar by cutting them into bite-size pieces.
STEP 2/4
Grease a frying pan with cooking oil and stir-fry garlic first.
STEP 3/4
When it's cooked, add the chopped vegetables and stir-fry them, then add salt and pepper.
STEP 4/4
Sprinkle sesame salt at the end to complete it.
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