Natural health supplement mulberry leaves
Everyone knows that mulberry leaves are good for your health! 1. Obesity control 2. Lower blood sugar (diabetes prevention) 3. Remove lung and bronchial inflammation (cough treatment) 4. Prevent constipation 5. Prevention of osteoporosis 6. Prevention of anemia 7. Resolving hangover 8. Blood vessel health (control of cholesterol level) 9. Clear skin Because blood sugar is lowered, be careful not to become hypoglycemia and cause allergic reactions such as fast pulse, shortness of breath, thousand people, and swelling. People with kidney complications should avoid mulberry leaf tea two weeks before surgery.
2 serving
Within 10 minutes
달콤스윗맘
Ingredients
  • salted anchovies
    1TS
  • crushed garlic
    1/2ts
  • Sesame
    1/2ts
Cooking Steps
STEP 1/11
Since my parents in Korea visited my front yard and informed me that the boundary tree next door is a mulberry tree, I have been eating as much as I can for breakfast every morning and making vegetables to thank my health.
STEP 2/11
Pick the sprouts of mulberry leaves and wash them in water
STEP 3/11
Blanch slightly in hot water (1 minute)
You don't have to boil it for too long because it's soft.
STEP 4/11
Saesoon's light green color meets boiling water and is prettier.
STEP 5/11
Remove the mulberry leaves that have been boiled for 1 minute and soak them in cold water to cool down the hot energy.
STEP 6/11
Squeeze the water out.
STEP 7/11
Drink up to 6 cups of boiled mulberry leaves little by little throughout the day.(For cold people, don't drink more than 200ml.)
STEP 8/11
Add 1 tablespoon of fish sauce
STEP 9/11
1/2 teaspoon minced garlic, 1/2 teaspoon sesame
1 tablespoon of sesame oil
STEP 10/11
It looks like you're cutting mulberry leaves and mix them evenly with seasoning.
STEP 11/11
It's very nutritious. It's full of savory and light taste!
They were mulberry leaves.
Thank you for receiving a healthy gift from nature,
in Minnesota
Put your hands together
Sweet Mom
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