Chicken breast spring rolls. Cabbage roll that makes you feel fu
It's killing two birds with one stone if it's full and tastes good, and it's a simple way to make spring rolls with chicken breast that are crunchy, nutritious, and delicious. It's a roll that you fry eggs with vegetables such as cabbage and put them on rice paper, and it's a simple and delicious diet.Chicken breast, vegetables, and stir-fried eggs are included, so it's nutritious and you can eat it as finger food, and it's really delicious because it's crunchy and chewy
2 serving
Within 30 minutes
요리쿡조리쿡
Ingredients
  • rice paper
  • Chicken breast
    200g
  • Cabbage
    1/4pack
  • Carrot
    1/3ea
  • Eggs
    3ea
  • crushed garlic
    1TS
  • olive oil
  • leek
    2TS
  • Soy sauce
    1/2TS
  • Oyster sauce
    1/2TS
  • ground pepper
    suitably
Cooking Steps
STEP 1/18
Slice cabbage with a knife or knife.
STEP 2/18
Put half a tablespoon of salt in a bowl, mix well, and marinate for about 10 minutes
STEP 3/18
Cut the carrots into small shreds
STEP 4/18
I'm going to put chicken breast together. I prepared smoked chicken breast and chicken breast sausage. You can just put in vegetables and roll it, but I prepared it to make you feel full.
STEP 5/18
Bake in an air fryer at 180 degrees for about 10 minutes and then chop it finely.
STEP 6/18
Beat in about three eggs.
STEP 7/18
Squeeze the pickled cabbage
STEP 8/18
Put minced garlic and chopped green onions in a pan and add olive oil to make green onion oil. When the scented scents come up
STEP 9/18
Pour the egg mixture and stir-fry it to make stir-fried egg rice cake.
STEP 10/18
Add drained cabbage and carrots and stir-fry them together
STEP 11/18
Add 1/2 tablespoon oyster sauce, 1/2 tablespoon soy sauce, and pepper
STEP 12/18
Stir-fry more while tossing and turning. Season the insufficient liver with salt
STEP 13/18
Add the roasted chicken breast and mix them evenly.
STEP 14/18
Put the rice paper in hot water and take it out
STEP 15/18
Put rice paper on the cutting board and stir-fry vegetables and chicken breast
STEP 16/18
Put the rice paper on the bottom and roll it together. It's good to take care of your satiety with the chicken breast spring rolls. You can just eat it like this
STEP 17/18
Grease a heated pan over medium heat and place the chicken breast cabbage roll on top and cook it side by side until golden brown.
STEP 18/18
If you eat it when it's hot, it's really delicious
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