How to make a diet chicken breast sandwich using whole wheat bre
I woke up early in the morning thanks to my lovely son It's a super simple sandwich made with ingredients at home for my husband on his way to work
2 serving
Within 10 minutes
빵빵이
Ingredients
  • a plain bread
    4piece
  • Chicken breast
    2ea
  • Lettuce
    4~5piece
  • Eggs
    2ea
  • Tomato
    1ea
  • Whole Grain Mustard
    2TS
  • Mayonnaise
    2TS
Cooking Steps
STEP 1/7
Wash lettuce in running water and remove moisture
STEP 2/7
I'm going to make fried eggs
STEP 3/7
Cut the tomatoes with a slide
STEP 4/7
I cut the chicken breast in half to fit into the sandwich
STEP 5/7
Using whole wheat bread, spread whole grain mustard on one side and mayonnaise on the other
STEP 6/7
Bread -> lettuce -> chicken breast -> tomato -> fried egg -> bread
I piled it up one by one
STEP 7/7
Wrap it up and wrap it with parchment paper. It's a sandwich
You need to wrap it with plastic wrap and wrap it with parchment If you don't have Whole Grain mustard, you can use Honey mustard
stir-fried Rice Cake Recommended recipe
  • 1
    [Simple home cooking] Sweet and salty! Making royal tteokbokki w
    4.83(47)
  • 2
    Ketchup tteokbokki. Making spicy tteokbokki. Eye snacks
    4.91(53)
  • 3
    Making soy sauce tteokbokki. Sweet and salty rice cake bok (G)I-
    4.77(44)
  • 4
    Making Shinjeon Tteokbokki :: 90% synchronized seasoning recipe
    4.90(52)
Kimchi Recommended recipe
  • 1
    Crunching with cold cabbage! Make fresh kimchi.(Cabbage kimchi)
    4.92(115)
  • 2
    Making young radish kimchi
    4.92(38)
  • 3
    Strong side dish Chonggak Kimchi (2-tier recipe)
    4.93(55)
  • 4
    Making Yeolmu Kimchi with Live Information Box
    4.83(144)