How to make parboiled water parsley and seasoned water parsley
Water parsley is delicious these days, so many people eat it as a seasonal dish There are two types of water parsley. There are two types of water parsley Unlike water parsley that grows in wetlands Dolminari is a wild minari that grows in a field There's no nutritional difference from ordinary water parsley, but it has a strong scent It's a functional vegetable that's good for lowering blood pressure Today, I'm going to introduce #MINA RADIO #MINA RADIO, which is my favorite dish They're planted in my yard, so I cut them and season them when they're tender Today, #How to make seasoned minari #Seasoned dolminari #Seasoned dolminari #How to make seasoned dolminari #Let me introduce the side dish menu
4 serving
Within 15 minutes
스마일로즈의건강밥상
Ingredients
  • water parsley
    200g
  • leek
    2TS
  • Salt
    1TS
  • the liquid of tuna
    1TS
  • crushed garlic
    0.5TS
  • Sesame oil
    1TS
  • sesame salt
    1TS
Cooking Steps
STEP 1/9
Cut the growing stones in the garden and wash them three or four times
I especially like Dolminari because it doesn't have leeches like regular water parsley
Dilute vinegar in water, soak it for about 5 minutes, wash it in running water, and drain it
STEP 2/9
Unlike ordinary water parsley, the end of the stem is red
Field water parsley has a stronger scent than ordinary water parsley
The stem is full. I like the crunchy texture
It's delicious no matter what kind of dish you make, so if you try it
I think I like Dolminari more than regular water parsley
STEP 3/9
When the water boils, add salt and melt it
Add water parsley from the stem and push it all in
Stir it and cook it evenly
Rinse it in cold water, remove the heat, and soak it in cold water for a while
You can eat it with a clear color and crunchy way
Parboil 400g of water parsley and half of it is seasoned with red pepper paste
The other half is neatly seasoned with soy sauce or tuna
STEP 4/9
Squeeze the water out of the parboiled water parsley with two hands
If you squeeze too much water, it gets dry
But if there's too much water left, it'll get dry and then season it
It can be bland, so it's better to remove the moisture
It's a tip to make seasoned vegetables
Cut it 2 or 3 times to make it easy to eat
Cut the white part of the green onion
STEP 5/9
Put water parsley in a bowl and add chopped green onions, then add sesame oil or soy sauce and minced garlic
My soup soy sauce is too salty, so I use tuna liquid instead of soy sauce
You can season vegetables with salt, but rather than salt
If you mix it with soy sauce or tuna liquid, it has a rich and deep taste
STEP 6/9
Grind sesame seeds, add salt, and add sesame oil
When you cook vegetables in season, add less
It's better to enjoy the original taste of vegetables
STEP 7/9
If you mix it well, you're done with the water parsley and stone minari
I'll season the stone minari raw
It's good with meat, but if you parboil it and season it with red pepper paste
It's a side dish with vegetables that I like
STEP 8/9
It's crispy, fresh, and full of water parsley scent
It's been a while since I made it
It's growing pretty in the garden, so I'll cut it a little bit
I think I'll have to cook it, too
STEP 9/9
seasoned scented water parsley
Water parsley is good for detoxification
It's a typical alkaline food and it's good for blood purification
I hope you eat a lot of American dishes
Any stone or water (normal water parsley) is fine
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